Hey L,
Last week I talked about the need for grace and self-compassion when facing a relapse. But, in our quest for personal growth and well-being, it's important to strike a healthy balance between self-compassion and enablement.
After all, sometimes we can drift from one lane to the other when lines get blurry.
Because while self-compassion is healthy, enablement and excuse making is the exact opposite and will hinder your recovery greatly.
This week I break down the main differences between the two, so check it out and let us know what you think in the comments.
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