Hey L,
There is no doubt that facing a relapse can be super discouraging. It can leave you feeling hopeless, defeated, and wondering if you'll ever find real freedom.
I've been there.
And if you are anything like me, you couldn't wait to move on and forget about what just happened.
Once the immediate shame dissapated, of course.
But doing that is quite honestly a mistake. Because each setback provides a valuable opportunity to learn and grow. And, if you're not paying attention, you may miss out on valuable insights that could greatly benefit your recovery.
So in this week's post I cover three important things you should ask yourself after a relapse. And after you're done reading, let us know what you think in the comments.
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