Hey L,
As we wrap up this month's focus on the new year and what one can do to change the game in 2024, I don't want to neglect an important topic for those in recovery seeking real change.
And that is the need for practicing self-forgiveness and reflection.
Many people I've worked with struggle a lot in this area.
They either can't forgive themselves for their poor choices and how those choices may have hurt others.
Or...
They are rushing to forget their mistakes and choices because thinking about what they have done is too painful and/or shame-inducing.
And, sometimes they do both.
Either way, by neglecting the vital practices of self-forgiveness and reflection they hinder their own efforts towards wholenss and freedom. And so in this week's post I delve into these topics a little bit.
So, check it out here and let us know what you think in the comments.
Nenhum comentário:
Postar um comentário