Hey L,
Recovery is a journey that involves many twists, turns, ups, and downs. As such, there is hardly a linear process to everything. But as we have been saying lately, our choices and underlying philosophies can significantly impact the direction of that journey.
For those with a faith background, this includes their convictions about whether the answers to their struggles are found primarily in psychology, theology, or a combination of both.
Consequently, many people find themselves torn between two worlds: psychology and theology.
In one camp, we have the world of therapy, brain science, trauma research, and emotional regulation. In the other, we have Scripture, spiritual disciplines, community, prayer, and the pursuit of "holiness."
Both offer powerful insights.
Both offer real hope.
But when they're siloed, or treated as the only lens through which to view human struggle, people often end up stuck, confused, or worse, ashamed. This either-or approach can be deeply counterproductive.
That's why true transformation requires integration, not opposition.
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