The Therapeutic Impact of Gratitude

Hey L, It's November, and that means cultural conversations about thankfulness and gratitude are in full swing. But if you're struggling with compulsive sexual behaviors and mental wellness, you might be thinking... Why should I be thankful for anything? I get it. That's a totally fair question. But what if I told you the answer is, "Because it can directly benefit you"? Yeah, sounds crazy, right? But it's true. Gratitude isn't just a virtue we should try to embody; it can actually serve as a therapeutic resource that can greatly benefit your emotional health and recovery efforts. In fact, that's what this week's post is all about. So, take a few minutes to check it out, and let us know your thoughts in the comments!

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Carl Thomas Executive Director and Founder Live Free Ministries | XXXchurch.com carl@xxxchurch.com

By the way, if you are looking for a safe place where you can start working on your gratitude and recovery, check out Small Groups Online. Get the support, connection, and community needed for your journey.

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