NEGA DA NET: 5 Poor Reasons to Avoid Counseling

Hey L,

Years ago I struggled with panic attacks. It was at times debilitating and something that really impacted my life quality. More frustrating than the attacks was the fact that I had no idea why I was having them.

I remember talking to a friend and sharing with them my frustrations. He said to me, "Have you thought about seeing a counselor?"

I laughed and said, "No."

But my response was a foolish one. I just didn't realize how much so because I was buying into a lot of misconceptions about counseling and its role in one's life. And it wasn't until I got past these mistaken assumptions that things started to really change for me.

In this week's post I cover 5 of these fear-causing misunderstandings.

I encourage you to check it out and leave your comments and thoughts for us.